When I called Kimberly I was uncertain and had no idea what to expect. I am a postmenopausal grandmother and work full time. Staying active and eating healthy didn’t seem to provide a benefit. I had given up trying to lose weight and was plagued with a growing list of food allergies. I was frustrated to say the least.
Kimberly listened carefully and recommended a GI map test. The test results were very enlightening. It pointed out issues with my gut and how it is not working as intended These issues directly correlated to my symptoms.
One thing I learned is that acid reflux medicine should not be taken long term. I had been taking it for years. Most doctors treat symptoms but don’t always look for the underlying problems.
Kimberly suggested dietary changes and natural supplements to help my gut work the way it is intended. I have seen noticeable improvements and lost 8 pounds over a few weeks with no diet. Kimberly also emphasized how stress factors into your health. Not new information but I definitely needed the push to work harder on stress coping skills.
It is still up and down but I will continue with Kimberly as part of my plan to age well and stay active and healthy.
